squared away

Function: The BIS is responsible for sensitivity to punishment, non-reward, and novel situations. It regulates avoidance behavior.
Emotional Responses: It is associated with feelings of anxiety, fear, and apprehension. When activated, it can lead to cautious or inhibited behavior.
Neurobiological Basis: The BIS is thought to involve brain regions such as the hippocampus and amygdala, which are associated with processing risk and fear.

something I once heard Steve Smith say about being in the navy

You have everything together. You’re prepared. Your shoes are shined.

From my EDU202 newsletter (8/14/23):

Back when I used to work for IBM, I was a mess of a person. Hair was never combed (it was longer back then), clothes were always wrinkled/never fit, desk was a mess, etc.

One day, my boss pulled me aside and said “You know, when I was in the Navy, we had a saying: have everything squared away. Take care of the boring stuff; make your bed, organize your house, throw away any trash, know where your tools are. Always have your stuff in order and you’ll be prepared for anything unexpected that comes your way.”

It totally changed me. I didn’t become a new person over night, but “squared away” became (and continues to be) my goal for years.

Question-to-go: What do you need to “square away” so that you are prepared for unexpected challenges?

Connections

Mentioned by