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Pay attention to what you're noticing or other people will tell you what to pay attention to

social media provides an unhealthy way to process pain, Excessive social media use leads to derealization and depersonalizaton and even suicide ideation, Rewilding your attention

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Excessive social media use leads to derealization and depersonalizaton and even suicide ideation

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brian-eno-school-of-song-class

...tion, listen to whatever that thing is - Attention is under permanent attack - Pay attention to what you're noticing or other people will tell you what to pay attention to - Getting ready is going to work - do lots of prep, and then make a quick s...