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Getting ready is going to work

Function: The BIS is responsible for sensitivity to punishment, non-reward, and novel situations. It regulates avoidance behavior.
Emotional Responses: It is associated with feelings of anxiety, fear, and apprehension. When activated, it can lead to cautious or inhibited behavior.
Neurobiological Basis: The BIS is thought to involve brain regions such as the hippocampus and amygdala, which are associated with processing risk and fear.

Getting ready is going to work because the preparation is the most important thing, the most important way to set yourself up for success.

Your mind won’t be able to switch over to creative mode.

It reminds me of mise en place.

Connections