Emotion wheel
The emotion wheel allows us to get specific about our emotions.
For example, anger is a cloak that covers up a deeper, more expansive emotion… such as sadness.
This is particularly useful when you have a residual build up of emotion.
The emotion wheel allows us to get specific about our emotions.
For example, anger is a cloak that covers up a deeper, more expansive emotion… such as sadness.
This is particularly useful when you have a residual build up of emotion.